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Old 08-10-2012, 12:28 PM   #8
On a Mission
Join Date: Dec 2007
Posts: 1,202

S/C/G: 246/193/169

Height: 5'9"


Your post reminded me of this post I saw last week about self forgiveness and compassion being the keys to willpower. I thought it made some great points and gave me some good food for thought.

Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.

Last edited by 4star; 08-10-2012 at 12:30 PM.
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