View Single Post
Old 08-05-2012, 08:30 AM   #11
Senior Member
jekel383's Avatar
Join Date: Apr 2012
Location: New York
Posts: 2,604

S/C/G: 162/145/145

Height: 5' 9 3/4


Good morning girls.

Irina, sorry to hear about your back. I worked from 19 x 07 for almost a decade and know how challenging it can be. On my work days I would eat breakfast when I woke, usually around 3. Have a snack, raw veggies or fruit and cheese. My main meal would be around 2300. That would hold me until it was time to leave. I normally would have an apple on the commute home. The water does help and being on your feet all night you might be retaining water.

Yesterday was productive. Pressure washed the patio and house. I will let it dry one more day before painting the patio. Weighed in today and I do not need to move the ticker!! I was 143 the morning we left and today I was 142.2. I cannot say I was really OP while I was away. I had a terribly upset stomach for three days, which looks like a blessing in disguise.

Not sure what today will bring. Going to enjoy my coffee and smoothie then who knows! What is everyone doing today?

jekel383 is offline