(I also posted this in the thread where I set this goal, so if you subscribe to it, and are seeing this message twice... sorry.
BUT I'M JUST SOOOO EXCITED!!!)
Weigh in today 199!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!
THANK YOU SOOOOOOOOOOOO MUCH FOR YOUR SUPORT!!!!!!!!!!!!
When I was told I couldn't run OR do most of the dvd's that I do for a week by the docor, I FREAKED!!!!
I thought, but this is my most important week ever!!!
And so that day I emotionally over ate (but I did it with friut
, so I guess not so bad
). But the next day I thought, ok, you can either screw this up totally, OR you could do something about it.
I chose to do something about it...
Weight loss has two components after all, diet
AND excercise
. I figured if my excercise will be limited to walking
, then I'll walk double the time that I did before (to 1.5h) and focus on the diet instead
. So I got really strict and didn't cheat AT ALL! And VOALA!!!!!
HELLO ONEDERLAND!!!!!!!!
Seriously though, this is the first major goal I reached with the support all of your support on this website and I am absolutely greatful!!!
Those who are also reaching for this goal, please post your results here! I would love to celebrate with you!!!!
Hello ONEDERLAND!!!
Your happiness is contagious 
so cant wait to get there!
