Back from vacation =[
Well, the vacation finally panned out, and we went. I ate extremely well the whole time, with the exception of some french fries. I let myself have that one splurge.
I got home, hopped on the scale this morning, and to my horror I was back at 211lbs!
I'm assuming that's because of an increase in sodium and water retention, because I walked at least 5-6mi/day while I was away, ate right, but didn't get to drink as much as I would at home. I also ate a bit more than I usually do. Portion sizes were huge, and because I was away, I didn't want to wander around with leftovers. I hate wasting expensive food, so I sucked it up and overate once or twice (just a little).
Only time will tell...
Anyway, back on the strict plan for week #5 of WW!
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