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oatmeal alternative
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07-16-2012, 01:28 PM
#
1
Lian
Member
Thread Starter
Join Date: Mar 2009
Location: Canada
Posts: 70
S/C/G: 155/139/130ish
Height: 5.5
oatmeal alternative
Hi I found these at the store, can someone advise me if they are ok to use and if they would be classed as restricted.......
Thank you
http://well.ca/products/protilife-ma...meal_4701.html
07-16-2012, 02:51 PM
#
2
sandralosingweight
Restarting IP 100%
Join Date: Jul 2011
Location: Montreal, Quebec
Posts: 800
S/C/G: 272/see signature/165
Height: 5.6
hello,
Yes, they are ok to use but as a restricted item since they have 18g of carbs.
07-16-2012, 03:33 PM
#
3
Lian
Member
Thread Starter
Join Date: Mar 2009
Location: Canada
Posts: 70
S/C/G: 155/139/130ish
Height: 5.5
Ok great thank you...
07-16-2012, 05:14 PM
#
4
Beck81
Started IP 4/23/12
Join Date: Jun 2012
Location: Wisconsin
Posts: 339
S/C/G: 232/129/132
Height: 5'3"
I use Healthwise maple oatmeal and it is only 7 carbs so not restricted. You can get Healthsmart which is the same at Nashua.com.
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