I started this journey out at 460 pounds, that was 10 months ago. I am now 289. You are so not alone, I remember feeling that way when I started, I could not find anyone who was in the 400's.
I am here with you chick-a-dee. 35 and 339.....will never hit 340. Always looking for support. Let me know if you need some too!! I am ready to be a hottie again
No, you are not alone! I started at 330-335, something like that...lol Down to 313 today... We are all in this together and here to support you!
Are you following a particular plan or just doing your own thing?
Last edited by uniquelyme330; 07-06-2012 at 02:07 AM.
I started this journey out at 460 pounds, that was 10 months ago. I am now 289. You are so not alone, I remember feeling that way when I started, I could not find anyone who was in the 400's.
Hi!
You are amazing!! That is a lot to lose in just 10 months...girl...you better be real proud of yourself!
What kind of a plan did you follow? Any advise for us?
Hi!
You are amazing!! That is a lot to lose in just 10 months...girl...you better be real proud of yourself!
What kind of a plan did you follow? Any advise for us?
Thank you so much... You are making great progress as well, so big pat on your back too! As far as what I have been doing: Calorie Counting, I did only this for the first 100 pounds and then I started adding excersize. Still not real consistant with it but I do move around a whole lot more than I used to. It is much easier now. My biggest piece of advice is to know your "trigger" foods, the ones that you can't just have a little of or the ones that make you crave more junk. Stay away from these, anything else is just fine. This has helped me tremendously!
Wow...congrats on your continued success!!!
That is a lot to lose in just 10 months...girl...you better be real proud of yourself!
