Nsv or I should say mid milestone
So I dug up my paper work from when I joined the gym with all my numbers that the trainer did. So I came home today and did them again, and it made me feel good especially since I don't see the change in the mirror
3/7/12
Neck- 15.5
Waist- 43
Abdomen- 53
Hips- 53.25
Thigh- 29.75
Knee- 21
Calf- 16.75
Ankle- 9
Bicep- 16.5
Forearm- 11.25
Wrist- 6.75
Total inches 275.75
7/14/12
Neck- 14.25
Waist- 38.5
Abdomen- 46
Hips- 48
Thigh- 27
Knee- 17.5
Calf- 16
Ankle- 8.5
Bicep- 14.5
Forearm- 10
Wrist- 6.25
Total inches- 236.5
So in the past 4 months I've lost 39.25 inches all over, I just wanted share with everyone. I hope my next 4 months working out is as successful.
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