6/18
B: Yogurt protein shake with chia seeds and psyllium
L: 2 hard boiled eggs and a salad
S: Babybel cheese and snow pea pods
D: I think I'll do a salad with Shrimp, oranges, avocado and white beans. It has a lime cilantro vinaigrette dressing that's yummy.
**No Wine Day** (I'm thinking that if I write it, I'll be accountable!)
b - oatmeal with raspberries, almond milk
l - cream of asparagus soup
s - yogourt with a couple of strawberries
s - top sirloin steak, asparagus and salad
B. cheddar spinach fritatta, 1 slice ww toast
L. chickpea of the sea on shredded romaine, yogurt chia pudding
S. Kashi dark chocolate mocha bar
D. 2 grilled veggie patties, grilled red peppers w/cheddar cheese
yogurt with agave
salad with salad greens and left over carrots and sugarsnap, tuna and canelloni beans
steak poivre, pepper sauce, grilled peppers and salad
B: Hard boiled egg whites
S: Cheese Stick
L: Lentil stew, cottage cheese, veggies & dip
S: Almonds
D: Salad, (fake) Meatball Casserole, some sort of veggie.
Last edited by weezle; 06-19-2012 at 07:25 PM.
Reason: ETA: We had (fake) Meatball Casserole and Broccoli (fake) Bacon Cheese Salad for dinner. Yummy!!!
yoghurt with agave
left over grilled veggies with a couple of slices of ham sugar free jello
salmon chowder blackberry fool with a couple of desert spoons of light evap milk
B. ww English Muffin, 2 Laughing Cow cheese, crushed strawberries
L. crustless asparagus quiche, green salad
D. orange mango tilapia, sugar snap peas, sliced cucumber, 1/2 cup tabbouleh
S. to stave off the 4 PM munchies - strawberries and ff Greek yogurt
On Plan Thread: 6/18-6/24
