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Old 06-11-2012, 10:56 AM   #2
Super Duper Senior Member
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


Ph 2

B: 1 egg with cheese, turkey sausage patty, V8, coffee
S: baby bell lite cheese, cucumber and bell peppers
L: salad with chickpeas, egg, blue cheese, cucumbers, grape tomatoes, carrots
D: Salad and 1/3 Kashi Pizza
D: fruit salad
Weight Lost Since January 3, 2015 via South Beach Diet
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