I'm in! Still in holding pattern this cycle, waiting on a pregnancy test result. If no babies are forthcoming, I'm going to be losing more weight. Otherwise, I'll continue maintaining with clean eating (Atkins Induction/Perfect Health Diet hybrid) and up my carbs a smidge for pregnancy. I kind of detest not knowing one way or the other, but that's just the control freak in me who likes to make plans.
A couple of fun things happening in June that will take me out of town. I'll be spending the night in a hotel out past Sacramento before we go white water rafting and I'll be on a boat in the Channel Islands for 3 days scuba diving. I should be fine on the rafting trip, but the diving trip will be full of great food and the diving will make me hungry and craving hot chocolate! I'll have to bring some diet mix on the boat with me...
Kind of fell off the wagon in May, but I'm ready to get back on. Lots of birthdays and parties coming up, so I need to stay on track even more.
June:
01: 236.6 - TOM
02: 236.8 (+0.2) - TOM
03: 234.2 (-2.6) - TOM, Bday party at Elephant Bar
04: 232.0 (-2.2) - TOM, I've never lost this much weight during TOM!
05: 231.8 (-0.2)
06: 231.4 (-0.4)
07: 232.0 (+0.6) - overate at a buffet last night, but got in a nice workout beforehand
08: 231.8 (-0.2) - was back on plan yesterday
09: 233.2 (+1.4) - had a late dinner and ate too much last night.
10: 232.4 (-0.8) - Bday dinner tonight
11: 232.8 (+0.4) - went over calories yesterday
12: 231.8 (-1.0)
13: 230.8 (-1.0) - two days completely on plan!
14: 234.4 (+3.6) - went off plan yesterday but I think its mostly water weight
15: 233.2 (-1.2)
16: 232.0 (-1.2) - surprised I lost, ate too much and worked out super late
17: 231.6 (-0.4)
18: 232.0 (+0.4)
19: 234.8 (+2.8) - Had a late night drunken binge last night T.T
20: OOT
21: OOT
22: OOT
23: OOT
24: 233.6 (-1.2)
25: 232.0 (-1.6)
26: 231.2 (-0.8) - Finally back on track on my eating. Now I just need to get in some exercise.
27:
28:
29:
30:
I'm in! Hmmm, for June I will be celebrating a few birthdays and sending my sister cousin (we are cousins but grew up sharing a room while my dad was deployed in the navy so we act more like sisters) to San Diego where her husband is being stationed. I don't foresee any excuses for getting off plan! Excited to bring in July lighter and more fit!
May 31: 259.8
June:
1: 259.0
2: 258.2
3: 259.0 (salt...stayed in calories, but ate lots of salt)
4: 258.0 (that's better!)
5: 257.2 (yay, downward trend!)
6: 258.4 (oops! I miscounted calories and inadvertently over ate)
7: 258.4 (ovulation bloat perhaps?)
8: 258.0 (urgh! Move scale move!)
Well, I'm starting June with a bunch of water weight so I'm hoping to lose that 4 lbs plus 6 more this month... that'll put me at 186.8, oh the 180's, it sounds so sweet to my ears! I'm starting a new job this month too, don't know how much I'll be able to do personals on the daily basis but I def. need to still weigh in and mark it here!
Jan. Starting Weight-231.6 Ending Weight-219.6 Down-12 lbs
Feb. Starting Weight-219.6 Ending Weight-212.0 Down-7.6 lbs
Mar. Starting Weight-212.0 Ending Weight-205.6 Down-6.4 lbs
April Starting Weight-205.6 Ending Weight-199.6 Down-6.0 lbs
May Starting Weight-199.6 Ending Weight-195.4 Down-4.2 lbs
Total Down-36.2 lbs.
June
01-195.4 (TOM)
02-193.4 (huh? sore all over and ate a lot of junk at the island )
03-194.6
04-194.0
05-191.6
06-190.8
07-191.2
08-192.0
09-191.8
10-192.2
11-191.8
12-193.8
13-192.8
14-192.2
15-190.2
16-190.4
17-190.0
18-189.6 (total down for month-5.8)
19-192.0
20-190.0
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-191.0
Last edited by qtapostolic; 07-02-2012 at 03:15 PM.
Hi folks, I'll come back in this month (took a bit of a break from 3FC, but not from my plan).
Here's the deal for me and this summer: I want to make the last push at active weight loss, get down below 155 or so, and see if 155 my upper limit maintenance number.
<---- My stats over there say 155, as I usually put my "current low" there. But it's a little bit of a lie - 155 was my low right after I got back from India, which was 3 months ago now, and was I think a bit of travel dehydration. My real current low is probably more like 158, and I'm up a bit from that right now.
So, I'm in for June, hoping to get back into the 150s for real - and for good. See you folks around!
1. 322.4 (-1.8) 30 Day Shred starts today!
2. 322.0 (-0.4)
3. 321.2 (-0.8)
4. 319.6 (-1.6)
5. 320.8 (+1.2)
6. 320.4 (-0.4)
7. 318.6 (-1.8)
8. 319.6 (+1.0)
9. 320.0 (+0.4) - Was hoping I had seen the last of the 320s, but nope!
10. 321.2 (+1.2) - Ughhhh! I deserved it, though! Ate too much junk yesterday.
11. 321.2 (No Change) - No change is better than going up!
12. 322.2 (+1.0) - Back on plan, but weight is still climbing. I'm sure it'll start going down again soon.
13. 319.2 (-3.0) - Wow. Sure is nice to see a drop!
14. 319.0 (-0.2)
15. 318.0 (-1.0)
16. 317.4 (-0.6)
17. 317.4 (No Change)
18. 317.4 (No Change)
19. 316.6 (-0.8)
20. 315.6 (-1.0)
21. 317.2 (+1.6)
22. 315.4 (-1.8)
23. 314.2 (-1.2)
24. 314.6 (+0.4)
25. 312.6 (-2.0)
26. 313.6 (+1.0)
27. 312.8 (-0.8)
28. 311.8 (-1.0)
29. 310.4 (-1.4)
30. 312.8 (+2.4) - A little bummed to be ending the month with a gain. Oh, well.