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Old 05-01-2012, 09:39 AM   #1  
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Default Walk Away the Pounds - MAY thread

hey gang

the end of another month reminds me just how fast time is marching by....

I did 2 miles this morning. I used the 11/9 Live Walk Cast 5K video that is streaming on Leslie's website.

hope everybody has a great day!
laer gaters

Last edited by cathyxxx; 05-02-2012 at 12:10 PM.
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Old 05-01-2012, 09:42 AM   #2  
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Just read the last few posts on the April thread.... so Annie, today makes 25 days til you're a married woman! whooohoooo girl!!!! will we get to see pics? CONGRATS!!!
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Old 05-01-2012, 10:53 AM   #3  
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Thanks, Cathy! I am getting excited. Of course I'll post pics! I have a photog lined up to get some casual shots of us on our honeymoon in Eureka Springs, AR. Can't wait for that.

I want to try that free walk at Walk Social. I just don't care for watching them on my computer! We'll see...

I did the 4 Fast Miles, Walk Slim this morning....SWEATED up a storm!!

I am going to try to start that thread to keep my focused until the wedding. I'll probably put it over in the General Weight Loss Support area. I'll post a link after I get it going.
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Old 05-01-2012, 11:28 AM   #4  
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Here's the link to my thread! Please join in if you like!!

http://www.3fatchicks.com/forum/weig...ml#post4315758
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Old 05-01-2012, 02:28 PM   #5  
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awesome annie! i just posted over there
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Old 05-01-2012, 03:18 PM   #6  
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Yay, Cathy!! I plan to continue to post my exercise here, too!
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Old 05-01-2012, 04:04 PM   #7  
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you better girl... or i'll come looking for you
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Old 05-01-2012, 05:05 PM   #8  
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Getting lazy lately. Still need to exercise today. Plus I have a lot of housework since my Dh is bringing his dad home.
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Old 05-01-2012, 09:06 PM   #9  
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5 miles here
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Old 05-02-2012, 12:11 PM   #10  
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hey gang

i did 2 miles this morning. I used the Power Walk with Friends and used 2 lb weights in each hand.

later gaters
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Old 05-02-2012, 02:08 PM   #11  
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Quote:
Originally Posted by cathyxxx View Post
you better girl... or i'll come looking for you


This morning I did miles 1, 2 & 3 of the 5 Mile Fat Burning Walk. Wore a weighted belt.
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Old 05-02-2012, 04:11 PM   #12  
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How much did the belt weigh? Might be easier than hand weights. Just curious.
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Old 05-02-2012, 09:33 PM   #13  
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Quote:
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How much did the belt weigh? Might be easier than hand weights. Just curious.
It is the 2 pound belt that comes with the Walk Off Even More Weight DVD. I don't know how much it really helps, but I throw it on sometimes when I'm not using hand weights. I actually have a weighted vest (not from Leslie, I ordered it off of Amazon...think it may be 8 or 10 pounds). I haven't used it for a while, but might try it again. Something about it I didn't like....maybe the way it sat on my shoulders.
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Old 05-03-2012, 12:10 AM   #14  
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5 miles here.
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Old 05-03-2012, 08:51 AM   #15  
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Still doing the 2 mile walk strong with 5 lb weights. Like she says at the end of the video........those weights really make a difference. I just feel stronger.
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