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Old 05-15-2012, 10:36 AM   #1  
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Default It's TUESDAY! What Are You Eating Today?

Goodmorning IP's!

Phase 1

Breakfast:
1 c Black Coffee
IP Broccoli & Cheese Soup
1 c Spinach
1 tsp EVOO/ Sea Salt


Lunch:
IP Dark Chocolate Pudding + Splenda packet
2 c Cucumbers/ Sea Salt

Dinner:
Big Mac in a Bowl
5 oz XL Gound Beef/ Lettuce/ 1 c Red Onion/ Bread & Butter Pickles made with Splenda
2 Tbsp WF Thousand Island Dressing
1 tsp EVOO/ Sea Salt

Snack:
IP Strawberry Wafer
2 Tbsp Great Lakes Gelatin/ Collagen

~~~~lots of water~~~~

Exercise: Walk Outdoors 30 Minutes

Stay strong and have a great OP day!

Last edited by ProteinGal; 05-15-2012 at 11:24 AM.
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Old 05-15-2012, 10:44 AM   #2  
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I love this thread! Seeing what others eat helps keep it interesting

Breakfast: 3 shots of iced espresso mixed with a vanilla RTD

Lunch: roasted asparagus and dill pickle zippers

Snack: Cran granita drink

Dinner: Grilled boneless/skinless chicken breast and grilled veggies (probably zucchini)
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Old 05-15-2012, 12:31 PM   #3  
IP Round #3: 11/14/2023
 
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Phase 1: Week 10, Day 5

Breakfast@8am:
IP Chocolate RTD (spinach smoothie)
Spinach
3 cups Decaf & 1 cup Ice
1 tbsp WF Caramel Dip
1 Splenda

Lunch@12pm:
IP Southwest Cheese Curls
Roasted Cauliflower, Celery, Garlic Soup
Salad w/EVOO+Apple Cider Vinegar

Snack@4pm:
IP Raspberry Jelly
Rhubarb

2.7mi walk@5pm

Dinner@8pm:
Pork Chops
Turnip & Green Onion ('faux-tato' hash)

Last edited by LizRR; 05-15-2012 at 12:32 PM.
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Old 05-15-2012, 01:56 PM   #4  
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Proteingal- I love big mac in a bowl. I tried it for the first time last week.
I think I will make it again this week.
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Old 05-15-2012, 06:15 PM   #5  
IP Round #3: 11/14/2023
 
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Omg, adding kale chips to my snack....SOOOOOO HUNGRY! PESKY TOM!
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Old 05-16-2012, 12:14 AM   #6  
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Phase 1

Breakfast
ProtiLife Vanilla Shake

Lunch
ProtiLife Beef and vegetables soup
Lettuce + 1c mushrooms + peppers

Dinner
2 eggs + salad + grilled mushrooms

Snack
IP lemon and poppy seeds bar
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