I understand your frustration, but it sounds like you are navigating this weekend in a reasonable manner. There are some times when you cannot control the food, and in that case you make the best choices available and let it go, and it sounds like that is exactly what you are doing. Even if you go over target for a day or two, it's not the end of the world.
This is a celebration, and to ruin it for yourselves by obsessing over the food will take all the fun out of it.
To make yourself feel a bit better, think about how you might have eaten over this weekend before your diet, and compare the calorie savings to how you are handling it now. Even if it's over plan a little bit, it is probably way better than you might have done otherwise, so celebrate that.
PS: congrats on losing 30 lbs! :-)
Last edited by gardend1va; 05-12-2012 at 07:58 AM.
Reason: added PS
|