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05-02-2012, 08:01 AM
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#1
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Melissa
Thread Starter
Join Date: Jan 2011
Posts: 6,367
Height: 5'6.5"
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Exercise 250 hours in 2012 or 21 hours in May - Come on in!
Welcome all... People are always welcome to join. If you join in May, you can jump in for the remaining 167 hours of 2012 or you can join us now for just the month of May which would be about 21 hours.
You can count in hours or minutes - whatever you prefer. 21 hours is 1260 minutes for May. 188 hours is 10,020 minutes for what remains for the rest of the year.
If you add that up, exercising 250 hours for the year works out to exercising 5 hours a week for 50 weeks of the year. Not too much, but not too little either.
You decide what exercise you want to do. There is no passing judgement on what people consider exercise as movement is movement in my book!
Good luck and welcome to May!
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05-02-2012, 08:03 AM
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#2
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Melissa
Thread Starter
Join Date: Jan 2011
Posts: 6,367
Height: 5'6.5"
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Hey all - I still need to finish up my total hours for April, but I was a bit short, but not so short as to not be able to catch up.
Shoulder injury seems to be getting better and better. I'm tring bodypump tonight to 'see'. And body step.
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05-02-2012, 08:26 AM
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#3
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Just watch me ...
Join Date: Mar 2012
Location: New York
Posts: 763
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OK, I'm in for the rest of the year. This time I'm doing it. I swear.....Never too late for a fresh start.
5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga. 164/167 to go...
Last edited by Exhale15; 05-02-2012 at 08:55 AM.
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05-02-2012, 09:29 AM
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#4
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Junior Member
Join Date: Apr 2012
Location: London, Ontario
Posts: 3
S/C/G: 118/115/108
Height: 5'0"
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Okay, I think I'll jump into May, not sure how long I can carry this on, but if May is a success, then I'll definitely keep going.
5/1: .75 hour walk
5/2: .75 hour walk
So far 1.5 hours
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05-02-2012, 10:04 AM
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#5
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
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I was waiting patiently for this thread!
May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins
Total for May - 90 mins
I probably won't be getting any training in today and tomorrow due to work demands.
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05-02-2012, 09:14 PM
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#6
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Member
Join Date: Jun 2011
Posts: 97
S/C/G: 155/145/120
Height: 5ft4in
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82.5 hrs till April.. And another 2.5 in May for a total of 85 hrs... Back on track!
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05-03-2012, 03:37 AM
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#7
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Senior Member
Join Date: Jul 2011
Posts: 177
S/C/G: 215/159/150
Height: 5'8
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hey girls, I'm still in!
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05-03-2012, 01:23 PM
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#8
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Just watch me ...
Join Date: Mar 2012
Location: New York
Posts: 763
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5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga.
5/3: zero...stomach bug,feeling drained (but yesterday was really good...)
Last edited by Exhale15; 05-03-2012 at 01:26 PM.
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05-03-2012, 02:55 PM
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#9
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Junior Member
Join Date: Apr 2012
Location: London, Ontario
Posts: 3
S/C/G: 118/115/108
Height: 5'0"
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So far so good:
5/1: .75 hour walk
5/2: .75 hour walk
5/3: .75 hour walk
So far 2.25 hours
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05-03-2012, 03:17 PM
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#10
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Senior Member
Join Date: Feb 2012
Location: Upstate NY
Posts: 164
S/C/G: 221/177/150
Height: 5'6"
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I've been slacking and I feel awful I could really use the support. I'll join for may and commit to working out the 5 hours a week.
5-2: 45 minute walk away the pounds tape
5-3: 45 minute walk away the pounds tape
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05-06-2012, 12:40 PM
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#11
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Determined to reach goal!
Join Date: Feb 2011
Location: A UK Chick in Lisbon
Posts: 1,073
S/C/G: 224/201.0/150
Height: 5'7
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Good luck for May everyone Lovely to see lots of fresh faces jumping onboard, this challenge has given me a ton of motivation to stick at exercising so far this year!
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
Total: 257/1260
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05-07-2012, 09:50 AM
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#12
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
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Quote:
Originally Posted by Slim CB
I was waiting patiently for this thread!
May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins
Total for May - 90 mins
I probably won't be getting any training in today and tomorrow due to work demands.
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May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins
Total for May - 210 mins
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05-08-2012, 09:34 AM
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#13
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
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Quote:
Originally Posted by Slim CB
May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins
Total for May - 210 mins
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May 7 (evening) - Steps - 60 mins
Total for May - 270 mins
Last edited by Slim CB; 05-08-2012 at 09:39 AM.
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05-08-2012, 10:15 AM
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#14
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Just watch me ...
Join Date: Mar 2012
Location: New York
Posts: 763
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Here's my May so far:
5/1: 1 hr Pilates
5/2: 1 hr Zumba, 1 hr yoga
5/6: 3 hrs of mall walking
5/7: 1 hr Zumba - this class was different than the first - more of a boot-camp feel with boxing moves and big off-the ground jumps. I just kept up the best I could. Major butt kick
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05-08-2012, 11:16 AM
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#15
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Senior Member
Join Date: Dec 2011
Location: MI
Posts: 157
S/C/G: 263/262/160
Height: 5'4
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I am in.
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