Register FAQ Calendar Today's Posts Search

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
Page 1 of 3 1 23
 
Thread Tools
Old 05-01-2012, 09:04 AM   #1  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default 30 Day Shred~ May
I thought I would start the May thread for 30DS as I started this morning! Holy Crap...I did it, with the exception of the very end abs...I had to rest. I surprised myself in being able to do the modified push-ups quite well I am still amazed that I made it through...lol. I am sweaty, hot, and shaky but I guess that is a good thing! I wonder how sore I will be in the morning...lol.

I took before pictures, weight and measurements. I don't know if I will be able to finish in the 30 days, but I guess we will see. Any exercise is better than none Happy May Day!
bennaloe is offline   Reply With Quote
Old 05-01-2012, 09:30 AM   #2  
Member
 
Loseit's Avatar
 
Join Date: Jun 2011
Posts: 97

S/C/G: 155/145/120

Height: 5ft4in
Default
I would like to join...tried doing 30 day shred before but cud not stay committed...hoping to do it this time. D1L1..
Loseit is offline   Reply With Quote
Old 05-01-2012, 10:26 AM   #3  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default
Welcome
bennaloe is offline   Reply With Quote
Old 05-01-2012, 01:14 PM   #4  
August 2013 restart
 
DaugT's Avatar
 
Join Date: Feb 2012
Posts: 349

S/C/G: 248/229/139

Height: 5'2"
Default
Hey guys! Thanks for starting the shred!
I just completed L2D6 ... so just past the halfway point. I haven't done it EVERY day by a long shot. LOL But keeping up with it, hoping to finish by around the 20th.
DaugT is offline   Reply With Quote
Old 05-02-2012, 06:16 AM   #5  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default
I hurt so bad this morning! It's going to be really hard doing L1D2 today...lol. I am hoping that this hurting goes away and it gets better? I am still super happy I finished it yesterday...lol. Although I hurt, it's really a 'feel good' hurt
bennaloe is offline   Reply With Quote
Old 05-02-2012, 07:13 AM   #6  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default
Well, I did it L1D2 down! It wasn't as bad as I thought it would be!
bennaloe is offline   Reply With Quote
Old 05-02-2012, 01:02 PM   #7  
August 2013 restart
 
DaugT's Avatar
 
Join Date: Feb 2012
Posts: 349

S/C/G: 248/229/139

Height: 5'2"
Default
Good for you!!! It definitely does get easier as it goes on, it really does!

L2D7 Down!! Gonna move on after 10 days, but we'll see how level 3 goes.. may have to stay in 2 a bit longer. LOL
DaugT is offline   Reply With Quote
Old 05-02-2012, 09:17 PM   #8  
Member
 
Loseit's Avatar
 
Join Date: Jun 2011
Posts: 97

S/C/G: 155/145/120

Height: 5ft4in
Default
L1D2!! So sore ...moved from the 5 pound pink dumbbells to the 8 pounders... Aaahhh...
Loseit is offline   Reply With Quote
Old 05-03-2012, 05:43 AM   #9  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default
I think I am going to have to have a rest day today Yesterday after I finished I just felt ill. My whole body hurt, and my knee started acting up. I have bad knees, and since I've lost some weight they haven't really bothered me too much, but I guess the exercising did them in. I did take a walk last night and I have to work today (I'm a waitress), so hopefully I will be back at it tomorrow. I have to say that my thighs hurt the most, even to just touch them...lol. Going down stairs or a hill is a killer! Good luck everyone
bennaloe is offline   Reply With Quote
Old 05-03-2012, 06:48 AM   #10  
Senior Member
 
Angelsmom's Avatar
 
Join Date: Apr 2012
Posts: 150

S/C/G: 137/..ticker../99

Height: 5'1"
Default
Hello

I only have 3 days left but I'd like to join
L3D27 done, I'll post my results in two days.
Good luck to everyone
Angelsmom is offline   Reply With Quote
Old 05-03-2012, 02:28 PM   #11  
Senior Member
 
Zumbachica's Avatar
 
Join Date: Dec 2010
Location: NY
Posts: 1,489

S/C/G: 160/see signature/140

Height: 5 foot 5
Default
I'd like to join! I am starting 30 day shred today......haven't done any type of resistance training in a long time so I know this is going to be hard.
Zumbachica is offline   Reply With Quote
Old 05-03-2012, 04:50 PM   #12  
August 2013 restart
 
DaugT's Avatar
 
Join Date: Feb 2012
Posts: 349

S/C/G: 248/229/139

Height: 5'2"
Default
L2D8 down! YEY! feeling good... thought I still do the walking push ups from my knees and not sure I will ever graduate from that. LOL
Good luck to everyone starting up!
DaugT is offline   Reply With Quote
Old 05-04-2012, 10:04 AM   #13  
Senior Member
 
Angelsmom's Avatar
 
Join Date: Apr 2012
Posts: 150

S/C/G: 137/..ticker../99

Height: 5'1"
Default
L3D28 done.

Good luck guys
Angelsmom is offline   Reply With Quote
Old 05-04-2012, 06:18 PM   #14  
Member
Thread Starter
 
bennaloe's Avatar
 
Join Date: May 2011
Location: Maine
Posts: 49

S/C/G: 270/235/180

Height: 5'7
Default
Had another rest day today, but back at it tomorrow I can actually walk down stairs now lol.
bennaloe is offline   Reply With Quote
Old 05-05-2012, 10:23 AM   #15  
Senior Member
 
Angelsmom's Avatar
 
Join Date: Apr 2012
Posts: 150

S/C/G: 137/..ticker../99

Height: 5'1"
Default
L3D29 done! Here's my results:

Inches lost:

Arms: -0.5 each, so -1
Bust: -1
Waist: -2
Upper hips: -2
Lower hips: -2
Upper thighs: -2 each , so -4
Lower thighs: -1 each, so -2

Weight loss: -9 lbs

And I'm done with the shred, good luck everyone
Angelsmom is offline   Reply With Quote
Reply
Page 1 of 3 1 23

Related Topics
Thread Thread Starter Forum Replies Last Post
30 Day Shred - May Thread babygrant Fitness Videos 147 06-03-2010 07:55 PM
30 Day Shred...Chat and Support #2 SillyGirl Fitness Videos 648 05-07-2010 11:00 AM
30 Day Shred ... Chat and Support sweetnsassyfied Fitness Videos 518 05-18-2009 06:09 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:56 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.