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05-01-2012, 02:58 PM
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#1
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Senior Member
Thread Starter
Join Date: Dec 2009
Location: Southern California
Posts: 201
Height: 5'5"
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Ladies in your 40s...a little help please!
Ok, so a girlfriend of mine here at work (shes 46...i'm 44) went to her doctor for a checkup (my friend is diabetic and at a healthy weight). The doctor told her, and this is what was so upsetting to me, that she really needed to watch her weight gain because when a woman over 40 gains weight (diabetic or not), it is nearly impossible for her to take off the full weight gain amount. She may be able to drop 5-10lbs, but if she has gained 50 (like myself), that weight isn't coming off. I almost cried. PLEASE, somebody tell me that that's not true and there IS hope!!! Talk about a total mental diet derailment!
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05-01-2012, 03:01 PM
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#2
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Calorie Counter
Join Date: Mar 2011
Location: Nebraska
Posts: 1,721
S/C/G: 195/195/170
Height: 5'3"
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I would like to slap that doctor. I am over 40 and have lost 60lbs, so that is so untrue. My mom is 68 years old and has lost 75 lbs in less time than it took me to lose my 60. Age does not matter. Do not let this doctors lies discourage you.
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05-01-2012, 03:03 PM
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#3
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Senior Member
Join Date: Jan 2012
Location: Toronto
Posts: 2,213
S/C/G: 195/145/145
Height: 5'11"
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It's completely untrue. I'm 55 years old and lost 55 pounds last year without any problem (no plateaus), and I know many other women who've lost weight in midlife. The process of losing weight DOES NOT CHANGE with age. The only thing that changes is that you may need to slightly lower your caloric intake for loss and maintenance compared to the corresponding levels in your 20s.
Perhaps the doctor was just trying to scare your friend.
F.
Edited to add: I actually didn't find weight loss in my fifties to be any harder than in my teens, twenties or thirties -- just a little bit slower (but not frustratingly slow).
Last edited by freelancemomma; 05-01-2012 at 04:42 PM.
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05-01-2012, 03:20 PM
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#4
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Embracing the suck
Join Date: Jan 2011
Location: California - East Bay
Posts: 3,185
S/C/G: 300/234/abs
Height: 6'9"
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While it may get a little more difficult every year we age due to slowing metabolisms the fact is that energy is never going to be created out of thin air.
Fat loss or gain is always going to be an equation of energy, and energy is measured in calories.
I find it difficult a doctor could be so stupid. I'd imagine his comments were not relayed accurately.
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05-01-2012, 03:22 PM
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#5
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Senior Member
Join Date: Mar 2012
Posts: 424
S/C/G: size 20/14/10
Height: 5' 7"
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I'm in my early 40s...but I think the doctor misspoke. Impossible? NO!! More difficult...absolutely. My mom and two of her sisters have lost substantial amounts of weight in their 50s and 60s. My mom was once a size 18 and has been maintaining pretty consistently at a size 10 (with some 12s in for winter or after the holidays.) Five years without regaining...so it is possible.
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05-01-2012, 04:18 PM
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#6
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Senior Member
Join Date: Feb 2012
Location: Manitoba, Canada
Posts: 134
S/C/G: 327/239.6/199
Height: 5'5"
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I'm 45 and I've lost 62 pounds. I think it is absolutely harder than at 20 but certainly not impossible.
For me, my kids are mostly grown (20 & 17) and this is now the time I have to really focus on me!
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05-01-2012, 04:40 PM
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#7
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There is no try.
Join Date: Dec 2011
Location: Nebraska
Posts: 1,274
S/C/G: 281/T/140
Height: 5'6"
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re:
I'm 42. The doctor is wrong. The end.
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05-01-2012, 05:01 PM
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#8
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Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
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the amount that doctors DONT know about weight loss could fill a library.
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05-01-2012, 05:15 PM
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#9
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I'm listening...
Join Date: Mar 2009
Location: Chilly MN
Posts: 1,201
S/C/G: HW248;Current 198/135-139/140
Height: 5'6"
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I'm 49. I've lost 70 lbs and kept it off for over 2 years. That doctor is a dumb cluck. Don't listen to anyone that tells you that you cannot do something.
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05-01-2012, 05:18 PM
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#10
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Junior Member
Join Date: Apr 2012
Location: North Carolina
Posts: 4
S/C/G: 320+/250/175
Height: 5' 8'
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Sometimes I think Hmmmmm?...Maybe I could have been a doctor. LOL
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05-01-2012, 06:21 PM
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#11
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Senior Member
Join Date: Aug 2004
Posts: 689
S/C/G: HW160/SW 156/CW125/GW120ish
Height: 5'2"
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My mother was in her 50s when she lost about 30lbs via weight watchers. She has mostly (+/- 5lbs) kept it off for almost 10 years.
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05-01-2012, 07:39 PM
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#12
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Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
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Call me a cynic but it sounds more to me like "Hey now, dont be thinking you can fix any of your health issues with diet and exercise. That doesn't make anyone any money. Letseee well you need cholesterol medication now so we can get the side effects chain going. With any luck that will really really up our chances of putting you on blood pressure and diabetes meds. And once you are on all that you'll probably need a thyroid pill...or it will be easy to convince you the side effects are from sluggish thyroid. Oooooh and if we are really lucky you'll get some of the really fun side effects of those and we can put you on reflux and overactive bladder meds. And by then probably an antidepressant as well. No no little lady, you wouldnt want to try anything as silly as diet and exercise."
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05-01-2012, 08:04 PM
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#13
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Senior Member
Join Date: Jun 2011
Posts: 1,669
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I'm 44, and I lost 40-45 lbs. from June 2011 - Nov. 2011, and it felt more effortless than at any other time in my life. I lost rather fast without very much sacrifice at all. And the kicker is that I can eat a lot more than I ever thought i would be able to.
So, I think it was irresponsible for that doctor to say that to your friend, but even more important, it was inaccurate.
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05-01-2012, 08:20 PM
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#14
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Senior Member
Thread Starter
Join Date: Dec 2009
Location: Southern California
Posts: 201
Height: 5'5"
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*whew* Thank you all so much! Even though deep down, i KNEW better...it was such a disheartening thing to hear. Perhaps you're right...maybe it's all about trying to keep her from gaining any weight...but that's not a very good way to go about it. THANKS!!! i feel MUCH better!
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05-01-2012, 08:54 PM
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#15
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Age 53
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652
S/C/G: 265/ticker/165
Height: 5'7"
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Add me to your list of "impossible" losers. I toted around extra 100 lbs for 20 years. At age 49.5 I decided I wanted to get it off as now it wasn't theoretical that it would affect my health. Funny, what I couldn't do at earlier age now was possible. I learned what worked for me and what didn't and was able to create my own plan based on experience.
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