Quote:
Originally Posted by thootiequeen
Oh I just ate terribly. I know that a big part of the problem was that I didn't plan out my meals and that I didn't go grocery shopping to buy healthier options. That just makes it way to easy for me to grab junk food and when it comes to junk food, I am not done eating until it is gone.
I am going grocery shopping tonight to stock up on lower point snacks and then I am going to write out my plan for the week. I also will have better opportunities for activity this week as last week my daughter was having a lot of medical issues that required most of my time.
Thanks for the welcomes!!
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hi thetiequeen, i just completed my first week on tuesday and put on 1.5 lbs! i am full of excuses, didnt do any grocery shopping (used up what was in the house), was completely obsessed with food and was retaining fluid!! when i stood on the scales it gave me the kick start needed!! i bought a weighing scale to portion out my food and stocked up on low propoint snacks. i write down EVERYTHING now even if its bad! its going to be a long road for me, but i'm trying to focus on 1lb at a time. I AM DETERMINED, THIS TIME I WILL SUCCEED!!! i love my junk food too, but this week its not in the house, if its not here i cant eat it. also my house is sooo clean these days as instead of snacking i mop the floor or clean the fridge. may sound strange but it seems to be working. i'm already a couple of lbs down but wont know for sure until my next weigh in day. you can do it!!!!!