You can't have any now. They will hurt your weight loss. After all, eating the wrong foods is what got you here in the first place, isn't it?
Sorry to sound tough, I also love candy...I never overeat main courses, salads, etc. Oh no, it's the sweets...so much so that I used to hold "dessert parties" and I'd spend the day making fabulous desserts from Bon Appetit cookbooks. Then my friends would come over, each one bringing a great dessert. We'd play charades and have desserts. I would make something like a lasagna in case anyone showed up w/o having dinner first but most already had eaten. By the way, I was quite a runner and weight lifter then and a true size 6 (not current vanity sizing - this was 30 years ago.) Thin and toned. Fast forward, the desire for sweets never went away and I never learned good coping mechanisms, so here I am. Oh, and also a knee injury forced me to stop running and skiing.
You are young, learn now, spend a lifetime being the size you want and in vibrant health.
So, decide what you want - to be slender or heavy? There's a price to pay either way.
Last edited by Chloe222; 04-23-2012 at 01:18 PM.
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