Thread: Soy Milk
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Old 04-18-2012, 07:23 PM   #16
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Join Date: Feb 2012
Location: Washington
Posts: 123

S/C/G: 238/ticker/138

Height: 5'4"


I like almond milk and it's super easy to make your own so you know what's in it. You can make milk with any nut. Or rice. I sometimes use tofu or soy milk, but I try to buy organic since soy today is gmo. But then, so is corn and a lot of other food we eat. My brother, a registered nurse and also health fanatic, told me not to give my boys much soy due to the hormones.
I can't lose 100 pounds, but I can lose 10 pounds 10 times.

Started: 8-1-16
1st mini goal: -10

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