I told a friend I would do a 3 day juice fast with her. Today is day one, and I got home and was already sick of it. I rebelled and ate two protein bars and 1-and-a-half peanut butter cookies! Ugh. I think I should just forget the money I spent and throw it all out and go back to my normal routine tomorrow. But why couldn't I just have a REASONABLE dinner? :-(
I could never do a fast....well maybe I could but I'd probably fluctuate between being a total b**** and being delirious and being a zombie.
I do think you should confess to your friend...but maybe tomorrow lol. I know some people swear by fasts but most nutritionists don't like them because you usually binge afterwards and completely undue the loss.
Don't be so hard on yourself. A juice fast is a pretty difficult thing to do. Look at what you did right today and tomorrow you can decide if you want to continue.
Hey I just posted in the chicks up for a challenge, looking for a juice fast partner, Im starting mine tomorrow and will stick with it if you want to join me!!!