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Old 04-16-2012, 03:22 PM   #9
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Join Date: Oct 2011
Posts: 108

S/C/G: 192/163/138

Height: 5"8


I would add finely diced garlic, carrots, onions and bell peppers to the ground meat then season with Tabasco, and Worcestershire

one for every 5lbs lost
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