Not sure if this is coincidental or what, so I know I came to the
right place to find out!!! I was on phase 1 for 3 weeks instead
of the 2, just because I hadn't been to the grocery store for
the next list of foods! Other than a beer or 2 on the week-ends,
I stayed carb free. I started phase 3 yesterday, but on Friday
I did have a fajita with a flour tortilla and fresh salsa with tostitos.
(I know, bad girl!!!) On Saturday at the ball game I had a plain
pretzel and a few beers. Anyway, the question is, I have been
cranky all week-end. Is it because of the carbs??? If I stick to
the plan and only eat the right carbs, does this go away. It is
not PMS, that much I do know
Anyone else experience this
when they started to add carbs???