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Old 04-01-2012, 09:52 PM   #121
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Join Date: Jan 2012
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Originally Posted by firefoxsilver9 View Post
i didn't know the body could only burn 2lbs of fat a week before going into muscle. Good to know.
I'm no expert, but I intuitively question this notion. If you have a lot of fat stores (i.e., if you're overweight), why would your body "go into" muscle if you lose more than 2 lbs per week?

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