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Old 04-01-2012, 05:15 PM   #9
Choose Your Hard
DollyMichele's Avatar
Join Date: Jul 2011
Location: Texas
Posts: 94

S/C/G: 180 / ticker / 140

Height: 5'5"


trying to find the exact calorie count in wine is difficult since they don't put it on the labels - i wish they would! I assume about 122 calories per 5 oz glass (most places indicate that is pretty fair estimate). I put my wine glass on my scale (empty), then zero out the scale then pour till i hit 5 oz. I found I cannot eyeball it because I AWLAYS end up pouring way more than 5 oz. My scale keeps me honest.

Healthy BMI = 150 lbs // All my clothes will fit = 140 lbs
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