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Old 03-28-2012, 07:26 PM   #14
Started IP 02/01/2012
idealme's Avatar
Join Date: Feb 2012
Location: Toronto, Ontario, Canada
Posts: 95

S/C/G: 179.6/156.4/145

Height: 5'4


Originally Posted by EricAnn View Post
Why have some of you given up Starbucks? I only ask because I work there and it's very easy to order/make a drink with less than 50 calories! Maybe I can help with some ideas so you don't have to give it up completely... Any short drinks (and even some tall), sugar free any flavor, non-fat, lattes or cappuccinos will ring in around that 50 calorie mark... Really the only calories come from the milk and cappuccinos only have around half the amount of milk as a latte. As well, tea lattes (not with chai tea lattes though, unless you ask for the tea bag) with sugar free syrups and non-fat milk will be very minimal in calories. Caffe mistos and americano mistos with non-fat milk, and sugar-free syrups if you want, again, only about 50 calories. I was worried when I started, back, on my weight loss journey that Starbucks was going to be my downfall, but I just opt for one of these options and I'm good to go.
omg!!! thank you thank you thank you!!!! You made my week!!!
W1: -9 W2:-0.9(TOM) W3:-0.8 (TOM) W4:-0.8
W6:-0.8 (TOM)

Inch Loss: 15.5 from start

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