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03-12-2012, 05:28 PM
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#1
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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What's for dinner?
I thought it might be nice to have a thread that lists what everyone had for their main meal every day so when we need inspiration we can check the thread for ideas.
Does that make sense?
Tonight I treated myself to a sirloin steak, pan fried, served with a sauce of broth (knorr stock pot) and sour cream, and buttered green beans.
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03-12-2012, 05:39 PM
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#2
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Junior Member
Join Date: Mar 2012
Location: An hour outside of Washington DC
Posts: 13
S/C/G: 315/310/150
Height: 5' 6"
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I am having a big salad tonight. Normally I don't fix an extra meal for my family, but they deserve to be able to have their spaghetti and garlic bread once in a while! LOL!!
I'm having Lettuce, tomatoes, cucumbers, feta cheese, fresh motz, a little bit of shreeded colby jack and some grilled chicken on top, with ranch dressing.
I'm craving a really cold crunchy salad tonight!
Your dinner sounds good!
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03-12-2012, 05:44 PM
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#3
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Guest
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i have to hit the grocery store bec i'm out of salad (DISASTER!!!!) but when i get back (2-1/2hrs late for my dinner), it'll be
13 shrimp (size 31-40) poached in their own juices (sprinkle with water on the frying pan then pop a lid over them - no butter, no oil) then sprinkled with black pepper, lemon juice, and scotch bonnet sauce
salad - greens, sweet pepper, celery, tomato, onion, mushrooms, sprinkled with balsamic vinegar
big cup of green tea (i think i might see if there is a *caffeinated* version of my favourite, lychee/pear)
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03-13-2012, 11:24 AM
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#4
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Losing the baby weight
Join Date: Oct 2009
Location: Prince George, British Columbia
Posts: 1,696
S/C/G: 224/183/140
Height: 5"4
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Last night I cooked up a burger, melted cheese on it and then topped it with some salsa and sour cream. It was yummy! I also had a salad on the side with lettuce, tomatoes and cucumber and some Italian dressing.
It was an awesome Atkins dinner
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03-13-2012, 01:32 PM
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#5
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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Tonight was chicken breasts in dijon cream sauce and green beans again.
Tomorrow I'm going to have to add a salad before dinner, 'cause I just can't make it through two cups at lunch!
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03-13-2012, 06:28 PM
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#6
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Losing the baby weight
Join Date: Oct 2009
Location: Prince George, British Columbia
Posts: 1,696
S/C/G: 224/183/140
Height: 5"4
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I think tonight I'm going to coat some chicken breast in olive oil and bake them with some oregano, basil and sage. I'll steam some veggies for me and make a carby side for my husband.
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03-14-2012, 02:40 PM
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#7
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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Tonight was fried ham and scrambled eggs with cheese. No veggie, but since I've been spending 2 carbs on a scoop of Green Superfood every day, I think I'll be okay skipping a dinner vegetable this once.
And I just treated myself to some chocolate induction mousse. I'm going to try to make that an occasional treat only, but today is day 3 and the Atkins flu demanded something special!
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03-15-2012, 01:05 PM
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#8
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Junior Member
Join Date: Mar 2012
Location: An hour outside of Washington DC
Posts: 13
S/C/G: 315/310/150
Height: 5' 6"
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What is Chocolate Induction Mousse? Must go look this one up!
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03-15-2012, 01:40 PM
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#9
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Junior Member
Join Date: Feb 2012
Location: Pennsylvania
Posts: 6
S/C/G: 175/130/120
Height: 5'3
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Tomato and Avocado salad
I give this recipe to all of my weight loss clients, they all seem to really like it. Use it as a side to chicken or fish, or by itself as a snack. Hope you enjoy it!
Katie Meyers
4-6 plum tomatoes, cut into chunks
1 avocado, cut into chunks
1/2 red onion, sliced
juice of 1 lime
salt and pepper to taste
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03-15-2012, 05:18 PM
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#10
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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Quote:
Originally Posted by JP Maidstone
What is Chocolate Induction Mousse? Must go look this one up!
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I'm not sure if its ever shown up officially anywhere...I started making it the last time I did Atkins.
3 tbsp of whipping cream, 3 tsp of cocoa (Green & Black's Organic has .3 carbs per tsp) and 1.5 tsp of Splenda with a little extract...vanilla or almond are nice. Then whip it up and it's rich, quick, indulgent, but also induction-friendly.
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03-16-2012, 01:58 PM
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#11
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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OMG...this evening I tried that recipe for cauliflower that's sort of "loaded potato" flavour. See, I've always hated cauliflower and haven't tried in for years. I figured I'd use the cauliflower dish as a side with hamburgers.
Not only is it really, really good, but it was so filling, I couldn't eat all my meat!
I'll have to make this one again, but I'll add a bit more bacon and make it a main course.
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03-21-2012, 10:18 AM
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#12
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Cindy
Join Date: Sep 2007
Location: North East US
Posts: 245
Height: 5' 8"
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Guys - I invented the best recipe ever! I wanted a philly cheese steak sandwich in the worst way so I invented the philly cheese steak pie.
-Sautée an onion, pepper, and mushrooms.
-Get the best deli roast beef you can find. Don't scrimp here!
-In a pie plate, layer roast beef, onion, pepper, mushroom, and provolone cheese.
-Repeat layers as many times as you like (I did three layers).
-Cover with foil and bake until the cheese is melted and gooey.
-Slice and serve.
I'm going to try it with ham and cheddar next!
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03-21-2012, 07:06 PM
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#13
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Never Giving Up
Join Date: Feb 2012
Location: NYC suburbs
Posts: 533
S/C/G: Going from chubby to not
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Quote:
Originally Posted by cldwv
Guys - I invented the best recipe ever! I wanted a philly cheese steak sandwich in the worst way so I invented the philly cheese steak pie.
-Sautée an onion, pepper, and mushrooms.
-Get the best deli roast beef you can find. Don't scrimp here!
-In a pie plate, layer roast beef, onion, pepper, mushroom, and provolone cheese.
-Repeat layers as many times as you like (I did three layers).
-Cover with foil and bake until the cheese is melted and gooey.
-Slice and serve.
I'm going to try it with ham and cheddar next!
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Yum. That sounds delish. thanks for posting.
We are having really nice weather here in NY, so I grilled a big batch of chicken breasts the other day. Tonight I had steamed fresh green beans tossed with feta cheese and the chicken. Yum. Doesn't taste like diet food at all.
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03-23-2012, 01:41 PM
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#14
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Cindy
Join Date: Sep 2007
Location: North East US
Posts: 245
Height: 5' 8"
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I just drove through Wendy's and got the new "W" burger without the bun and it is DEEElish! That burger and a caesar side salad combined are 10 carbs.
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03-23-2012, 03:12 PM
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#15
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Junior Member
Thread Starter
Join Date: Mar 2012
Location: East Lothian, Scotland
Posts: 11
S/C/G: 205/191/125
Height: 5'4"
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Quote:
Originally Posted by cldwv
I just drove through Wendy's
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Of all the weird things, DH and I really miss Wendy's. One of the only things we miss from Canada.
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