Reply
 
Thread Tools
Old 03-13-2012, 04:29 PM   #1  
Tired Of Just Surviving
Thread Starter
 
SmallSteps's Avatar
 
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222

S/C/G: 315/272/215

Height: 5'7

Default Do you take a multivitamin?

Do you take a multi-vitamin on a daily basis? If you do, Why? If you don't, Why? What type do you take and why did you choose that brand?
SmallSteps is offline   Reply With Quote
Old 03-13-2012, 04:46 PM   #2  
Vex
There is no try.
 
Vex's Avatar
 
Join Date: Dec 2011
Location: Nebraska
Posts: 1,274

S/C/G: 281/T/140

Height: 5'6"

Default re:

Yes I take a centrum chewable multi, just to make up for anything I might be missing.

Why did I choose that brand? It's one of the very few that make an adult chewable. (not gummi)

.
Vex is offline   Reply With Quote
Old 03-13-2012, 05:06 PM   #3  
One with the Wind and Sky
 
Elladorine's Avatar
 
Join Date: Jul 2009
Posts: 1,965

S/C/G: 360/246/150

Height: 5' 8"

Default

I'd started taking a multivitamin targeted toward women from Centrum shortly before my pregnancy, but switched out to prenatals as soon as I found out I was expecting. Although I had a miscarriage in January I still continue taking the prenatals at the insistence of my doctor, as I'd like to try getting pregnant again.

I think I chose Centrum because of the price and went with the women's formula because I'm concerned with my breast health since there's a history of cancer in my family.

I seem to do best with my overall health when taking supplements. I think part of it just might be a placebo effect in my case; taking them becomes a big part of my overall routine of being more health-conscious. "Look self, I'm taking vitamins, so I should have a healthy breakfast and go for a walk! And I should have a healthy lunch/dinner and avoid any fast food joints! And I should go to bed at a reasonable hour . . ." You get the idea. I'm sure there are many other health benefits aside from having it jump-start my day, for example I'm especially concerned with the possibility of having a vitamin D deficiency and hope that taking supplements will help increase my energy level.
Elladorine is offline   Reply With Quote
Old 03-13-2012, 05:28 PM   #4  
threenorns
Guest
 
Posts: n/a

Default

yes - i take a vitamin from the local health store formulated specifically for women. i don't take one a day, though - i take two.

that's because my calories are far too low to get all the nutrients i need in a day.
  Reply With Quote
Old 03-13-2012, 05:31 PM   #5  
Cool Chick
 
heathermichigan's Avatar
 
Join Date: Jun 2011
Posts: 199

S/C/G: 283/227.2/180

Height: 5' 10"

Default

Yes, I used to take prenatal ones (for the added vitamins and minerals while dieting because my doctor told me to) but they are so expensive, so now I just take the One a Day gummies because I like them But...I add an iron supplement, vitamin D supplement, biotin, and flaxseed oil.
heathermichigan is offline   Reply With Quote
Old 03-13-2012, 05:40 PM   #6  
Senior Member
 
KatMarie's Avatar
 
Join Date: May 2010
Location: Texas
Posts: 554

S/C/G: 325/125/maintaining

Height: 5'6.5

Default

I take an adult gummi that has extra vitamin D and extra fiber. Yummi gummi lol.
KatMarie is offline   Reply With Quote
Old 03-13-2012, 07:07 PM   #7  
PCOS/IR/Hypothyroid
 
astrophe's Avatar
 
Join Date: Jan 2004
Posts: 3,855

Height: 5'8"

Default

I try to but sometimes I forget.

I have Rainbow Light Prenatal One. Because I want to take just one, not a bunch and because according to doc I can use the extra iron.

I've taken centrum and other ones in the past. I keep mixing it up when it's times to get another bottle. Also do a separate calcium/D3 and 2 fish oils.

A.
astrophe is offline   Reply With Quote
Old 03-13-2012, 08:51 PM   #8  
Member
 
samanthat's Avatar
 
Join Date: Mar 2012
Location: Atlanta, GA
Posts: 30

S/C/G: 200/184.5/140

Height: 5'7"

Default

I take a multi vitamin and an extra vitamin b complex with iron. I feel a thousand times better when I take them.
samanthat is offline   Reply With Quote
Old 03-13-2012, 08:56 PM   #9  
Age 53
 
caryesings's Avatar
 
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"

Default

Yes, a women's multi with extra calcium and D. Has always seemed like a good idea to me. First for years I was eating too much junk to get all I should from food and now don't eat enough calories to get everything.
caryesings is offline   Reply With Quote
Old 03-13-2012, 10:31 PM   #10  
Senior Member
 
Riesz's Avatar
 
Join Date: Jan 2011
Location: Ontario, Canada
Posts: 348

S/C/G: 300+/Ticker!/140 lbs

Height: 5'8" Age: 27

Default

I take Target brand "Up & Up" Womens Daily Multivitamin. They're inexpensive and I like having the extra vitamins in my system 'just in case.' I also take Vitamin D everyday, especially through winter.
Riesz is offline   Reply With Quote
Old 03-13-2012, 10:52 PM   #11  
Senior Member
 
juliana77's Avatar
 
Join Date: Mar 2011
Location: California
Posts: 659

S/C/G: 285/211/165

Height: 5'6"

Default

Quote:
Originally Posted by Riesz View Post
I take Target brand "Up & Up" Womens Daily Multivitamin. They're inexpensive and I like having the extra vitamins in my system 'just in case.' I also take Vitamin D everyday, especially through winter.
That's the one I take as well.
juliana77 is offline   Reply With Quote
Old 03-14-2012, 10:28 AM   #12  
Changing my life
 
rachaelm's Avatar
 
Join Date: Sep 2011
Location: WhoDat Nation
Posts: 774

S/C/G: '09HW337 '11SW 314.0/266.6/155

Height: 5' 6"

Default

I take CVS prenatal vitamins. Cause that's what I had in my cabinet.

I've also started taking a Viactiv calcium chew with lunch. They're yummy, taste like a tootsie roll. But I do count the 20 calories for it.
rachaelm is offline   Reply With Quote
Old 03-14-2012, 10:36 AM   #13  
Senior Member
 
nevaeh1984's Avatar
 
Join Date: Sep 2011
Location: Japan
Posts: 127

S/C/G: 177.7/150.8/132

Default

I take Centrum MV (and fish oil from another company) among other things! Why? Seems like a good a idea to get extra vitamins and minerals and the price is right!
nevaeh1984 is offline   Reply With Quote
Old 03-14-2012, 01:18 PM   #14  
Senior Member
 
djs06's Avatar
 
Join Date: Jun 2004
Posts: 2,383

S/C/G: 274/?/175

Height: 5'8

Default

I take a women's daily MV (when I remember... thanks for reminding me!) I leave a bottle at work in front of my computer so it stares me in the face. I also take a vitamin D supplement (50,000 iu once a week, prescription after blood tests revealed deficiency).
djs06 is offline   Reply With Quote
Old 03-14-2012, 01:59 PM   #15  
Beautiful, Sexy, Skinny
 
SMSDREAMER2007's Avatar
 
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,510

S/C/G: 320/Ticker/200

Height: 5'10

Default

I take a bunch of vitamins including a pre-natal not only for my PCOS but because I would like to be able to have kids in the near-but- not-so-near future. If I start losing weight, taking the vitamins and planning now by the time I am ready to have kids in 1-5 years I'll be ready. Though I can't wait till I am at a point where I can drop all the vitamins except the prenatal. Im hoping to start taking some vitamins out of my diet like the calcium in the next 20 lbs or so. They helped when I was much heavier (300's) but are a bit much for my body now that I am a lot smaller.
SMSDREAMER2007 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Do You Take A Multivitamin ? Sweetcaroline Weight Loss Support 26 10-01-2010 01:44 PM
Do you take a Multivitamin or other Supplements? SoulBliss Nutrition and Labeling 18 04-02-2008 02:47 PM
Do you take a multivitamin? missaprylj 100 lb. Club 29 03-24-2007 03:26 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:22 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.