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Old 03-05-2012, 08:58 AM   #2
On a Mission
Join Date: Dec 2007
Posts: 1,202

S/C/G: 246/193/169

Height: 5'9"


This is probably a dumb question but have you ever considered trying a calorie controlled plan with high protein with moderated carbs? I wanted to do IP but didn't have the money so this is what I've done with good results.

Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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