Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-26-2012, 11:27 AM   #1  
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Default Jillian Michaels Body Revolution!

This thread will be dedicated to those doing Jillian Michaels Body Revolution 90-day program.

The official start date is Monday, February 27th for the majority of the group, but anyone can join in that's using the program.

Last edited by PhillyGirl2012; 02-26-2012 at 01:31 PM. Reason: add link
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Old 02-26-2012, 12:31 PM   #2  
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I'm still working on 30DS, after that I will get either Ripped in 30 or Body Revolution. I will follow this thread to see how it goes.

Good luck!!
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Old 02-27-2012, 01:19 AM   #3  
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Day 1 tomorrow!! Got me a set of 5, 8, and 10 pounders to begin. I have one of those adjustable weight sets but I find them too cumbersome and never used them much. Psyched to start, I'll take some before pictures and measurements tomorrow!!
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Old 02-27-2012, 01:42 AM   #4  
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Looking forward! Can't wait to get mine
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Old 02-27-2012, 06:32 AM   #5  
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My am workout is done! I have to figure out my heart rate monitor cause its been over a year since I've used it. I have some weaknesses to work on. I thought my right leg was stronger than my left but the balance work proved me wrong. Planks and push ups were modified so I have to work on building on those too as well as abs. I hate working abs.

It's 6:30am now and I'm done!
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Old 02-27-2012, 08:00 AM   #6  
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I'm in! Starting tonight! How exciting!
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Old 02-27-2012, 09:13 AM   #7  
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I'm startin 2day did my measurements and startin weight ysterday. Guna do my wrkout #1 when I get back frm the dentist and I'm guna try to do cardio 1 as well
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Old 02-27-2012, 09:57 AM   #8  
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What do you think?

Is there some science to splitting the workouts or did she do it because she thought people would commit better having the workouts broken up?
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Old 02-27-2012, 01:52 PM   #9  
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I completed wrkout 1 and cardio 1 2day as a extra wrkout. I made it thru both nonstop. I will say the running man for me in cardio 1 was a killer. The suicides weren't that bad but I use to do them in the past in high school so I'm use to it. 2mrw I'm onto wrkout 2 and I mite throw in cardio 1 again as a extra wrkout but we'll see. Keep up the gr9 wrk everybody
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Old 02-27-2012, 09:05 PM   #10  
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Did the first DVD. Easier than I taught, but I know it won't be easy all the way. I think of it as a warm up for what's to come! Dvd 2 tomorrow... can't wait.
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Old 02-28-2012, 12:10 AM   #11  
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Day one done. Did measurements and tons of pictures from every angle before.

I LOVED IT!!! Chalene just doesn't motivate me. I usually hate working out at home. This is the first time I do a Jillian workout and it was awesome (the Wii game, not so much, but totally different with the DVD experience). This was actually fun and I'm looking forward to tomorrow.

I train for triathlons so my triathlon training today was a 36 minute swim. Also did an hour of Zumba at the gym. My week's going to end up with about 3 hours of Jillian, 6 hours of TurboKick/Zumba at the gym, one hour cross-train class, 1:25 swim, 5:05 bike, and 0:50 run. Started my Triathlon training at the beginning of the year so still going low-volume, and it will slowly overtake the TurboKicks and Zumba.

Can't wait to take 30-day pictures!! I love it that it's only 30 minutes a day because it's very easy to fit. I just wasn't expecting it to be this much fun.

The 5/8/10 weight combination I got was perfect. Also how brilliant is to have a band that's adjustable? That band's awesome and if she sells others like that with more resistance I'll be getting them.

I'm a Jillian convert!! I actually pointed to the screen and said out loud "Love you Jillian" at the end lol

Had to modify some things. Just plan to show up every day for 30 hours minus rest day and take 0/30/60/90 day pics and see what happens. If you all don't mind belly shots I'll post them here lol But it's not pretty!!

Forgot to add, not following her eating plan. I want to reach goal by 7/3/12, third year anniversary of losing weight, so I need ~500-1000 calorie deficit per day. I'm following a 1200 calorie per day regime, eating whatever I want to keep me satisfied at those calories, until I reach goal, which will be in about 14 weeks if I keep at 1K deficit per day. Not forever, just for a few more weeks!!

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Old 02-28-2012, 01:07 PM   #12  
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Completed wrkout 2 2day. It was a gud wrkout and ez. 2mrw is cardio 1. My body is sore from ystrday. Ate 1200 cals ystrday all healthy I'm doin my own meal plan with healthy foods and sum organic foods. I just wanted to see if I had lost ne weight and even though it doesn't count until Sun morn I lose 2.2 lbs after 1 day. Can't wait to see my results after wk 1 is done
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Old 02-28-2012, 07:11 PM   #13  
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Workout 2 is done! I'm actually looking forward to a cardio only day...lol. My soreness got better as the day went along, but I know I'll be sore tomorrow.
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Old 02-28-2012, 07:22 PM   #14  
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Day 2 was even better. Love my first Jillian DVD experience, can't wait for 0/30 pics to see if I can notice a difference!!
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Old 02-29-2012, 09:59 AM   #15  
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Default Considering JM Body Rev

I am considering getting this workout but can't seem to find out how the plan is laid out. Is it a 7 days a week workout plan, 5 days a week? If someone who is doing the workout could let me know I would really appreciate it!! Thanks!!
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