Dance DVDs
I have found that I have fallen in love with dance exercise videos -- this way, I don't feel like I'm exercising, I feel like I'm learning a dance routine! So far I've done a hip hop video in an exercise class my school provides, I've done one called B-You that's geared towards teenagers (I bought it when I was 16 when I tried to lose weight), and I've also been playing my Michael Jackson Experience Wii Game.
The thing about these is that the ones that are easy to follow, I like. Like in the Hip Hop and the beginner level of the "B-You" dvd, they break down the moves and then bring it up to tempo so you're actually learning what you're doing. The harder ones jump straight into tempo and it's not that I can't do the moves, they just go so fast that I spend too much time trying to figure out the moves and keeping up with the instructor instead of actually moving.
What do y'all think about dance DVDs? Do y'all recommend any?
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