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Old 02-21-2012, 04:57 PM   #15
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Tejas's Avatar
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


I hear 'ya Pam!

If you need a "diet" plan, or he does, I will push the DASH Diet one more time.

If he really wants to know about diet and diabetes, he could do no better than to look at the American Diabetes Association website. They have books for sale there. No seaweed required.

My DH buys crackers, pizzas, cookies, name it. Like you, I am learning to avoid them. I have quit telling him they aren't good for him. He knows.

Good luck!
Three pounds down; 47 to go.
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