[teacher1]

Wow, Feb. already! today- elip 30 min

[Diana3271]

Hi Everyone!

Check-In:
#10 SD Recovery Upper Body w/#8's & #10's
Hardcore Kickbox Circuit w/weighted gloves & #5's

Teacher Thanks for getting us started!

[hk2011]

I switched my day off this week, so last night I did HIIT 20 and Stretch 10. So proud of myself for doing the workout even though I was tired. I had work, class until 9:30 and did my workout at 10. I felt good afterwards for sticking to it.

[teacher1]

hk2011- very impressive to do a workout at 10:00

today- ymca turbokick 1 hour

[RRB2]

hk-WTG!

02/01-TF 45
02/02-TF 30 + 12 min kettlebell workout.

OK, i worked out 5 days this week. I did everything from HIIT to kettlebells and heavy free weights. Tomorrow is Pilates/Yoga fusion and Saturday is rest. Let's see if there is a payout on the scale next week

[Diana3271]

Hi Everyone!

Check-In:
#10 SD Xtreme Total Body w/#8's & #10's
#10 SD Recovery Core w/#8's

hk2011 Hi and Welcome to the check-in!

RRB2 I hope the scale reflects all your hard work!

[hk2011]

Thanks for the encouraging words and the welcome! Last night I did HIIT 15 but skipped the Tone 30. I am hoping if I feel up to it tonight after Fire 55EZ that I will do it so I don't totally miss it for the week.

This is the end of week 2 for me and I'm happy I started this journey!

[teacher1]

Hi everyone- it's been raining here all night and day. The kind of day you just want to snuggle in bed. But I got up and went to the y for zumba
Happy Friday!

[Diana3271]

Hi Everyone! TGIF! Have a great weekend!

I am going out of town this weekend. Hopefully, swimming will be my exercise for the weekend.

Check-In:
#10 SD Recovery Upper Body w/8's & 10's
1000 Jump Ropes (just had to do it )
#10 SD Xtreme Cardio Kickboxing

[RRB2]

teacherWTG!

Friday AM: 45 mins Pilates/Yoga
Friday PM: walk 3 miles uphill pushing my 4 year old in a stroller
Saturday AM: 40 min brisk walk with my boys

[teacher1]

Thanks RRB2!
Diana- I hope your trip is fun! Swimming sounds really nice right now.

I had CPR ad 1st aid training all day so no workout. However, I did just clean the whole house. I've been busy preparing for the Super Bowl activities.

[RRB2]

TF 30+ Tone 30.
I'm thinking of taking a day of tomorrow to recuperate.
My hip has been bothering me and all this jumping and lunging not helping it any.

[Diana3271]

Hi Everyone!

Yesterday I swam for 45 minutes.

No workout today, travel day.

[teacher1]

Diana- ahh.... swimming sounds nice

rrb2- I hurt my left hip in zumba in Dec. It's hurts on and off since. So I feel your pain. Hip problems are no fun. Plus, it made me feel old! Feel better!

Today- slept in and skipped the y... so I did the elip 30 & TF Fire 30

[Diana3271]

Hi Everyone!

Check-In:
#10 SD Xtreme Bonus Abs
#10 SD Xtreme Cardio Kickboxing w/weighted gloves

RRB2 Definitely rest and take it easy. I hope you feel better soon.