I drink lemon water...right now I don't drink as much water as I probably should (oops!) I haven't really noticed a 'huge' difference, but a quick search brought up a great article that says lemon water will help lose weight: <ok, so I can't post links since I'm a newbie...I found it on FitDay dot com> basically says that lemon water promotes healthy bowel movements, cleans out toxins, and promotes quick bursts of energy...the more you drink, the faster you lose weight.
so now I'm motivated to drink water with lemon more!
)
I buy 'Pure Lemon' (in the baking aisle at most grocery stores) it's lemon juice that they crystallized so I can take it with me when I am on the run...remember, the lemons at the restaurants are never washed...they are only considered garnish, so you never know what yucky germs can be on them!