Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 01-31-2012, 09:52 PM   #1  
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Default February Binge-free Challenge

Is anyone willing to try to keep in control throughout February? I am up for the challenge! Who else will join the challenge?
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Old 01-31-2012, 10:19 PM   #2  
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Me, me, me!! :-) I want to join! I'd love to have an actual "challenge" to keep myself accountable! And of course a whole bunch of chicks to keep my butt in gear!
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Old 02-01-2012, 12:18 AM   #3  
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Me too! I am feeling great going into Feb, and I would love a place to keep me determined not to overeat emotionally. Let's make February 'just because I'm stressed doesn't mean I can eat whatever I want'-uary!
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Old 02-01-2012, 09:05 AM   #4  
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Wonderful!!! We are three already!!! Come on, who else want to joing this brave group?
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Old 02-01-2012, 09:41 AM   #5  
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I'm in! I haven't had the heart to update my ticker, but I've binged my way up to 141 pounds this January, and I want to get back to the fit 135 that I saw at the beginning of this year. Here's to a BF February! Good luck everyone
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Old 02-01-2012, 09:46 AM   #6  
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I'm in, I'm in!! We can definitely do this together!
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Old 02-01-2012, 03:41 PM   #7  
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Count me in! I took part in the Jan challenge and did alright (slipped up for a week but returned back to the previous weight in 4 days!). Here's to a binge-free Feb!!!
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Old 02-01-2012, 06:43 PM   #8  
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Today was a pretty good day OP for me

Breakfast
Oatmeal

Lunch
GIANT salad with lots of fresh veggies

Snack
Luna BAr

Dinner
Salad
Pear

How did you ladies do?
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Old 02-01-2012, 06:52 PM   #9  
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I'm in! I have been bingeing SO bad for the past 2 weeks. Time to stop, and focus on what I'm putting into my body!
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Old 02-01-2012, 07:35 PM   #10  
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I'm in.

I REALLY need to do well this month, especially because I'm having issues with my gallbladder.

I am ashamed to admit, last Saturday I binged on delivery food (won't go into the ugly details, lol) which led to a painful gallbladder attack in the middle of the night.

I don't want to do that again, ever.

Today was good for me --- I was under 1400 calories and I still have enough calories left for a small snack later if I want it.
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Old 02-02-2012, 07:34 AM   #11  
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Excellent, ladies! I did well too. I had to look after grannie yesterday evening (90, blind) so her daughter could go out for once, and they always prepare a lot of treats for me to thank me for staying with her. I ate as little as I could --a small sandwich-- and brought home for the kids all the packed stuff --nuts, raisings and other things I love. I was above my calorie allowance for less than 100. Last year I would have eaten everything they put in front of me... So: for a binge-free february!
PghGal, you will soon get better and enjoy being in control. All together we can do this!

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Old 02-02-2012, 05:14 PM   #12  
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Glad to hear everyone is starting off in the right track! Let's all keep up the good work over the weekend! (those are the toughest for me!)
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Old 02-02-2012, 07:35 PM   #13  
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Don't you think it would be a good idea to play a little game here to keep motivated? Complete the following:
Today I could have eaten ... but I didn't!

Today I could have eaten lots of cookies --I could hear them singing to me from the cupboard!-- but I didn't!
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Old 02-02-2012, 10:42 PM   #14  
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Nice work everyone!!

Ooh, today was a good one. Today, I was offered a delicious looking gourmet brownie, and I turned it down! I thought, the more I know how delicious this is, the more I will want!!

I also worked alone in the same room as 3 free xl mars bars and I did not even touch 'em. Went to the gym, ate under my calories, and am doin' great! Hope you all are too!

We can do this!
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Old 02-03-2012, 03:21 AM   #15  
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after my massive binge yesterday (consumed about 3.000 calories more than my 1.600 plan), i'm starting over today. feb 3, day 1 ...
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