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Old 01-31-2012, 09:25 PM   #132
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"



B - pineapple Chobani yogurt

L - big salad - green leaf lettuce, red leaf lettuce, shredded carrots, grape tomatoes, red cabbage, BBQ chicken, a little fat free ranch, tortilla strips

S - apple

D -hamburger patty, green beans

Exercise - 3.5 miles, 380 calories burned (per the machine)
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote