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Old 01-30-2012, 08:43 PM   #83
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Originally Posted by Gardengurl71 View Post
Hello Ipeeps! I have my fifth weigh in tomorrow. I have been experiencing some dizziness yesterday and today. Does anyone know what causes that and the remedy? Is it blood pressure? sodium? I tried eating some extra salt to see if that helped.

Any advice would be welcomed Thanks! Alicia
Hi, I get dizziness more often than not...even though it could be totally non-diet related (gross but ear issues...) Anywho my coach said to spread my salt intake throughout the day. (As opposed to having it with one meal and that's it...) Good luck.
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