View Single Post
Old 01-30-2012, 03:01 PM   #5
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


You can lose weight without those expensive programs. I have spent a lot of mney on various programs only to regain it. This last time I said I was not going to pay someone to tell me what to eat so I changed to calorie counting and it works well for me.
There are other programs that are popular such as South Beach, Atkins , Weight Watchers just to name a few. None of these would be as expensive as the program you describe.
Goal 12/21/2007

Last edited by bargoo; 01-30-2012 at 03:02 PM.
bargoo is offline   Reply With Quote