I love shrimp and it them often (every other day) for zinc and protein
Shrimp omelette: 2 eggs, 50gr of small shrimp, half an onion and a spoonful of lowfat cream. Whisk the eggs with the cream, dice the onions and dry them in a non-stick pan, add shrimp until they are soft, add eggs and wait until they are firm. Remember to move the onions and shrimp around until you add the eggs so they don't burn.
Shrimp fried rice: Prepare rice the day before, boil it and lay it out to dry on a tray in the fridge. Next day fry the shrimp with onion sweet peppers and mushroom in two tbsp of peanut oil and add the dry rice. Add a dash of curry powder and stirr until the color is even. Enjoy
Shrimp crackers: Shrimp and a tsp of firm joghurt on a whole wheat cracker with just a little bit of anice.
Shrimps rule!