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Old 01-01-2012, 01:49 PM   #1  
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Talking Jan. Turbo Fire and More Check In
HAPPY NEW YEAR!

Today- TF Fire 30

Preparing mentally to head back to the y tomorrow. I know it will be so crazy in Jan.

Have a great day!
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Old 01-01-2012, 09:46 PM   #2  
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Hi Everyone! Happy New Year!

Teacher Thanks for getting us started for the New Year/month!

Check-In:
Shape Bikini Body Camp Transforming Cardio Interval
TF Fire 45 w/weighted gloves
Last edited by Diana3271; 01-01-2012 at 09:47 PM.
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Old 01-02-2012, 01:28 PM   #3  
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today- ymca zumba 1 hour
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Old 01-02-2012, 02:20 PM   #4  
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Happy, Healthy and Slim 2012!
Did the HIIT 15 + stretch 10 -underwhelmed and these heavy landing lunges are not for me! (They are only heavy b/c I'm heavy )
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Old 01-02-2012, 02:36 PM   #5  
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Turbo fire 30 & stretch 10!
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Old 01-02-2012, 03:59 PM   #6  
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Welcome Misty!!!!
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Old 01-02-2012, 10:17 PM   #7  
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Hi Everyone!

Check-In:
TF HIIT 15
KCM's 30 MTF Circuit Burn (upper body, cardio, boxing premix w/#8's and weighted gloves)

Misty Hi and Welcome!
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Old 01-03-2012, 12:13 PM   #8  
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today- elip 30 min
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Old 01-03-2012, 05:31 PM   #9  
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Hi Everyone!

Check-In:
TF Fire 60
Exercise TV Full Body Cardio Burn w/#6 weighted ball
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Old 01-04-2012, 03:04 PM   #10  
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today- ymca zumba 1 hour

We have a new zumba teacher on Wed. morning and I wasn't really enjoying the class. I might switch it up and start some cycling classes too. That is if my hip cooperates.
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Old 01-04-2012, 04:42 PM   #11  
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Always wanted to do spinning classes, teacher.
Welcome Misty!

Yesterday: TF 30 + weighted gloves + Abs 10
Today: TF EZ 55

Resting tomorrow
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Old 01-04-2012, 09:41 PM   #12  
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Hi Everyone!

Check-In:
TF HIIT 25
Crunch Total Resculpt Lower Body w/#10's
TF Fire 30

Teacher Tell us about the spinning class, if you decide to go.
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Old 01-05-2012, 11:48 AM   #13  
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Diana- i will! I probably won't try spinning until a week or 2. Those classes are so full with all the Jan. people.

today- ymca turbokick 45 min- this class is like a mixture of turbo fire and turbo jam. They change the routine every 2 months. It was fun but challenging.
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Old 01-05-2012, 08:32 PM   #14  
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Hi Everyone!

Check-In: Cardio Mix and Melt w/#6 weighted ball
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Old 01-06-2012, 01:45 PM   #15  
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today- ymca zumba 1 hour
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