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01-01-2012, 10:42 PM
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#1
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Senior Member
Thread Starter
Join Date: Apr 2010
Location: Canada
Posts: 724
Height: 5'4"
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What's for Dinner on the Beach? - Jan 2012 Edition
I love getting dinner ideas from you folks, so let's hear what you're eating for dinner!
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01-01-2012, 11:01 PM
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#2
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Senior Member
Thread Starter
Join Date: Apr 2010
Location: Canada
Posts: 724
Height: 5'4"
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I'm actually gonna use this thread to keep track of my meal plan for the week. I don't plan out what days we're eating which dishes, but during the week I'll be eating...
Suppers
1. Greek salad with butter beans.
2. Zucchini, tomato & red lentil curry. Sauteed kale.
3. Black bean burgers, roasted cauliflower & swiss chard.
4. Zucchini & white bean fritters on green salad.
5. Creamy crockpot mexican casserole (no chicken no corn, double beans, with a small spaghetti squash mixed in) in lettuce boats
6. Portobello mushroom steak topped with spinach and goat cheese. Green beans. Kale chips.
Lunches:
Better than tuna salad in lettuce boats.
Garlic & greens soup with cauliflower instead of potatoes and collards as the greens.
Breakfasts:
Likely spanakopita egg muffins. Gonna make up a batch for the week tonight.
This is my first week going meat free while on the beach, so if any of our seasoned vegetarians have any suggestions, I'm all ears!
Last edited by shelflife; 01-02-2012 at 01:18 AM.
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01-02-2012, 06:12 PM
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#3
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Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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I need to try that garlic and greens soup. That's why I love this thread
With DW in the hospital I don't do much cooking, but I did cook a little tonight. I've become addicted to roasted cabbage thanks to Kalyn. How did I not know I could roast cabbage I had that and a Gimme Lean burger with rf provolone. Not exciting but better than I was doing.
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01-03-2012, 09:24 AM
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#4
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sophie
Join Date: Sep 2008
Location: ontario
Posts: 1,443
Height: 5'4"
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Shelflife I really appreciate your recipes. Will try the portobello one this weekend, will have to go shopping for ingredients. Thanks
take care
Sophie
p.s. actually all your recipes are great
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01-03-2012, 10:39 AM
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#5
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Senior Member
Thread Starter
Join Date: Apr 2010
Location: Canada
Posts: 724
Height: 5'4"
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As beautiful as the portabello steaks looked, and as tasty as the marinade was, I just don't like the texture of mushrooms. Im hoping after a few more tries I may grow to like them because there are so many great ways to use them!
I think we will try the zucchini and white bean fritters on mixed greens tonight with tahini dressing. I'll skip the agave nectar in the dressing and throw in a packet of splenda if I think it's missing sweetness.
Last edited by shelflife; 01-03-2012 at 12:46 PM.
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01-03-2012, 09:23 PM
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#6
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Junior Member
Join Date: Jan 2012
Posts: 7
S/C/G: 370/328/200
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To get out of a food rut I bought the SBD quick meals cook book. I made the mini greek meatballs and they were AMAZING!!
I paired it with a greek salad and some beef broth soup
( I am on a phase 1 restart)
Next time I will add some cucumber sauce.
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01-04-2012, 01:26 AM
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#7
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Member
Join Date: May 2007
Location: South Beacher...In the beautiful Pacific Northwest.
Posts: 84
Height: 5'9
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Well for me, on my first day back on PH 1, I had grilled chicken breast topped with a smear of low cal mayo, chopped cilantro and topped with shredded parm warmed under broiler till brown, with baby broccoli and SF jello for dessert. It was not the recent holiday fare I have been indulging in, but it was clean and felt good in my belly!
Can't wait till the first week passes here and the "I want sugar" passes!
Nt~Nt!
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01-04-2012, 06:21 AM
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#8
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Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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chipotle split pea soup with lots of veggies (yet another use for coleslaw mix), a handful of go raw pizza snacks and some cheese
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01-04-2012, 08:04 AM
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#9
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Senior Member
Join Date: May 2007
Location: East Coast US
Posts: 4,201
S/C/G: 261/252/145
Height: 5'4"
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I've gotten as far as planning tonight and tomorrow night. I haven't cooked much since DH left last week, so the kids are ready for some real food, I think.
Tonight: Steak and cauliflower-cheese patties (Michelle's recipe)
Tomorrow: Creamy Mexican chicken soup
That garlic and greens soup does look yummy. Maybe with cauliflower in place of the potatoes. Shelflife, I've been trying to convince myself I like mushrooms for years. I think at almost 50YO, I need to accept that there are a couple of veggies I'll never warm up to.
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01-06-2012, 04:15 PM
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#10
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ending 7+ years of yoyo
Join Date: Dec 2008
Posts: 1,601
S/C/G: (body fat) >34.5%/?/<25%
Height: 5' 6", small frame, "obese" body fat
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Quote:
Originally Posted by shelflife
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I just wanted to say that I saw this a few days ago and made it today - oh my GOSH it is sooooo delicious! Way better than I expected and yes, I do think it was BETTER than tuna salad (I still eat fish so I do eat tuna salad sometimes). I left out the carrot and added a dill pickle instead of sweet relish.
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01-06-2012, 08:55 PM
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#11
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Senior Member
Join Date: Aug 2011
Location: NE Minneapolis
Posts: 155
S/C/G: 170/149/140
Height: 5/9"
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I just had a tasty dinner! I made bbq chicken pizza.
I cooked a chicken breast in no sugar bbq sauce all day in a crockpot. Shredded that, and put it on a cauliflower pizza crust along with caramelized red onions, a little bit of shredded gouda and shredded lf cheddar cheese. It was awesome!
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01-06-2012, 09:21 PM
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#12
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Live, Laugh, Love
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556
Height: 5'3"
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Shelf, your recipes look so good! I may try the Better Than Tuna Salad for lunches next week! Mmmmm!!!
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01-06-2012, 10:02 PM
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#13
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Senior Member
Thread Starter
Join Date: Apr 2010
Location: Canada
Posts: 724
Height: 5'4"
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Quote:
Originally Posted by weezle
Shelf, your recipes look so good! I may try the Better Than Tuna Salad for lunches next week! Mmmmm!!!
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This was my first time trying the better than tuna salad and I was blown away! Like Emma I left out the carrot and added a pickle. I think you could get away with using 1/2 to 2/3 the called for vegenaise, and I didn't think the walnuts added much either.
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01-07-2012, 12:37 AM
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#14
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
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I love you all! I can't wait to cook again! conference food stinks!
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01-07-2012, 08:54 AM
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#15
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Member
Join Date: Dec 2011
Posts: 66
S/C/G: 233/197/145
Height: 5'3"
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Last night we had potroast (cooked in the crockpot all day with onions), mashed cauliflower and asparagus.
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