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07-14-2003, 09:34 AM
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#1
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Yay! I exercised today!
Got up late this morning so I only managed to do a stretching routine instead of one of my tapes.
I will be walking to work, walking to WW meeting and walking home tonight which will give me a total of 85 minutes of walking for the day!  calves of steele here I come 
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07-14-2003, 09:53 AM
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#2
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Good going, Mauvais!!! 
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07-16-2003, 07:29 PM
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#3
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Cookin' With A Vengeance!
Join Date: Feb 2002
Location: Royal Oak, MI
Posts: 2,509
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HEY!!! I actually went for a walk with DH today!!! I went more than twice as far as last time we went too!! Shows you what even a small weight loss will do. That is JUST because of the 11 pounds i've lost, because i haven't been exercising AT ALL!!!
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07-16-2003, 10:01 PM
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#4
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Good grief! I saw Den's name in this thread, and I thought, "NO HONKIN' WAY! Den actually EXERCISED!?!?"
Holy Mother, Den. I am SO proud of you!
You've lost 11 pounds!? I thought you'd lost 5!!!
I am absolutely flabberghasted. (sp?) Astonished. Speechless.
To Den,  our new exercise guru.
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07-16-2003, 10:50 PM
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#5
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Canadian, eh?
Join Date: Nov 2001
Location: BC, Canada
Posts: 960
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Way to go everyone!
Took my three hounddogs to the beach for a half hour romp. Fun exercise! Or is that an oxymoron?
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07-17-2003, 07:35 PM
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#6
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Oops! I keep forgetting to post here but I have been walking all week and taking the stairs work whenever possible 
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07-17-2003, 07:45 PM
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#7
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Cute & Fluffy
Join Date: Apr 2002
Location: SoCal
Posts: 1,846
S/C/G: 219/217/150
Height: Short!
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I managed to walk pretty much from 8:30am - 8pm Monday, Tuesday & Wednsday. We walked to most places. Walked around all the sites, and went shopping. We did take a bus tour on Monday morning, but that also involved lots of stopping and walking.
But I also ate whatever I felt like eating... 
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07-17-2003, 08:07 PM
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#8
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Cookin' With A Vengeance!
Join Date: Feb 2002
Location: Royal Oak, MI
Posts: 2,509
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Went "shopping" (window!) today and got in a lot of shopping style walking. Better than I had been doing for months though!!! At least I was moving!!!
(Ellis-Ain't it a friggin' miracle?!?)
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07-18-2003, 10:07 PM
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#9
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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You are all fab indeed! Tomorrow I strap on the pedometer and go for a really GOOD walk every day...just wasn't happening on vacation. I wanted to go off by myself and walk every day but I had to put in a LOT of time sitting in the immaculate sitting room (yup, that is why it is called that - you just SIT and SIT in it, preferably drinking masses of hot tea)...and the walks around the historic sites were all stop-and-start, exhausting-without-actually-being-good-exercise sort of things. And I didn't bring the Walkman! When I went out today I had it and I was SO happy to have my music again - hurrah!
Lidian
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07-18-2003, 10:18 PM
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#10
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Good going, girls!!!
I haven't been to the Y all week. However I HAVE kept up with my pedometer program.
Next week, back to the gym for me.
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07-19-2003, 07:11 PM
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#11
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Went for a 45 minute walk this morning
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07-19-2003, 11:23 PM
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#12
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Hot Stuff
Join Date: Jul 2000
Location: Ontario, Canada
Posts: 1,166
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Upper body workout this morning, and a 30 minute bike ride this afternon.
DEN!  Way to go!
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07-22-2003, 10:59 AM
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#13
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Worked out at the gym this morning with my sister and Mom.
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