I don't weigh in every day. I think my doctor wants me to, and it's definitely his policy to do so after you reach your "goal weight", but I'm not even sure I'll do it every day then either. Too many things can affect your weight from day-to-day, such as water intake.
I only weigh myself every 3 or 4 days and I write it on a chart on the wall. Even once a week would be better than every day, at least in my opinion. I think overall trends is more imformative than day-to-day changes.
And maybe try to be consistent with everything you're doing? Drink LOTS and LOTS of water to prevent yourself from "holding water" (I've found this actually makes a big difference). And maybe keep your nutrition intake and exercise routine constant for a while, and maybe after a few weeks you'll see better results than being all over the place?
Good luck.
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