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Old 11-16-2011, 10:13 AM   #4
jansan
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As mentioned in the previous thread here (see link below), I've been following my version of Eat to Live for about 3 months and not only am feeling great, satiated, but am losing weight without much pain.
http://www.3fatchicks.com/forum/vege...llenge-16.html

I first heard Dr Joel Fuhrman on a pbs special, and what he said made a great deal of sense to me. And from that day, I began implementing my version of his approach.

If you didn't see his pbs special but are interested in what he has to say, there is a similar talk he gave posted at You Tube. It's about an hour long. There are also books, which most libraries have.

YouTube video of Dr Fuhrman. There are other, much shorter snippets of him there.
http://www.youtube.com/watch?v=qReC7...eature=related

I have more to say, but my time is limited this morning. But as gov. Ahnold said: I'll be back.

Last edited by jansan; 11-16-2011 at 10:51 AM.
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