Thread: Sore
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Old 11-11-2011, 05:34 AM   #4
bronzeager
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Join Date: Dec 2009
Location: American overseas
Posts: 498

S/C/G: 183/maintaining 135ish

Height: 5'6"

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Oh Lord, don't get me started. Although I wouldn't mind hearing from any other 40+ ladies (I'm 43) as to whether it is normal to get sore seemingly FOREVER when trying to advance at all in an exercise program. I am doing the 100 pushups challenge and I can't make any progress past the 4th week because after a certain number of pushups my shoulders won't work any more, and I have to rest three days -- and then start the week over again. Same thing with my Jillian 30 DS workout and the C25k program. It's not as if I'm being too hard core about it -- I do them every other day in alternation with my elliptical.
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