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Old 10-25-2011, 07:17 AM   #1
Calorie Counter-Runner
twinmommaplusone's Avatar
Join Date: Oct 2010
Location: Central New York
Posts: 412

S/C/G: 309/158/164

Height: 5'8

Default Couch to 4:23 Marathon!!

I just love being able to share here cause you all understand!

I was obese and couldnt even run.

I started my own version of couch to 5k and within 3.5 months I was running a 5k and the I trained for a half marathon!

This Past May just 1 year and 5months after learning to run I ran my First Marathon in 4:50 for 11min miles!

Then I trained for another and just got Done with Marathon #2 in 4:23 for 10min miles!

I'm Working toward Boston Qualifying! In 2 years I want my times down to 3:45!! and I'm going to do it!

I like showing you all newbie Runners YOU CAN DO IT TOO!
I Lost 150lbs in 1yr 11months-maintaining for over 14months now! Calorie Counting taught me portion control - I became a Runner- It was NOT easy- A lot of sweat, blood and tears but now I run Marathons I love Running - and not just what it has done for my body but what it has done for my soul. I online coach new runners and those losing weight with a holistic approaches to healthier living!
You Can Find my Work-outs, Recipes and Running while losing tips here
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