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Old 10-13-2011, 01:28 PM   #9
silentarctic
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Massive loves all around, as usual, doing okay with working out, tonight is yoga, I'm not going to lie to myself if I make it to yoga thats good, and there is no point beating myself up about not then going to do cardio strength training. I do my 3 x aerobics I think I need to stick to twice a week yoga for a while before I demand more from that. Sore today from my step+sculpt class. If my friend wants to work out I'll go with her and do some light cardio on a bike or eliptical or something but i know energy wise just getting to do 5 days a week of SOMETHING is better than the 3 days a week i have comitted right now. Extra is bonus.

martini hope things are getting better. :0
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