MONDAY 7/7/03
Exercise
45 minutes elliptical machine
No weights today
Breakfast
1 12oz mug coffee/w H&H
1 carton Dannon Lite yogurt
Lunch
1 chicken drumstick - roasted
Movies (Terminator 3)
4 slices american cheese - made cheez-its
1 Slim Jim
Snack (after gym) - 1 carton Dannon lite yogurt
Dinner
Salad - 3 cups romaine, 1 oz blue cheese, 1/2 avacado, 2.5 TBS reduced oil blasamic vinegrette
1 1/2 cups cauliflower w/tsp butter
1 1/2 grilled fish fillet
1 SF peanut cluster
Dessert
1/2 cup sliced strawberries, 1/4 cup plain lf yogurt