Today is my rest day, but I am starting week 3 of Power 90, and I am feeling soo good. Yesterday after working out
DH and I went for a long walk with the doggies, and had a little siesta in the grass. Wonderful day, but when I was
climbing into bed I could feel my muscles in my shoulders, biceps, glutes, & quads. It wasn't the over worked feeling,
but the wonderful feeling of progress! I am SOOO excited about this! And I know I will be able to stick with it all this
time.
I truly have an overall positive outlook on my future as far as working out, losing weight, and maintaining since I was
diagnosed with Hypothyroidism. I now see how greatly it has affected me in so many things. My energy, and motivation
being 2 things that have changed greatly since being on my meds. I do however feel my dose will be adjusted with my
next blood panel, but we'll deal with that when it comes.
I'm just so excited about the positive, encouraging feeling I have and that I am keeping, I feel so proud of myself! I am
not even letting my scale bring me down. The numbers jump all over the place... and not just a few pounds from water.
For example: One morning I weighed myself and I was WAY down, and then out of curiosity I weighed myself mid day, I
was up 13lbs.... So either I am in need of a new scale, or I retain lots of water, or something else that I am not thinking of.
Week 3 and going strong!
