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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 10-01-2011, 07:17 PM   #1  
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Default 2011 October PCOS Exercise Minutes
The last thread for September: http://www.3fatchicks.com/forum/pcos...e-minutes.html

This month, we have 31 days, we can definitely do more than just 2840 minutes!!!!!!

Come on, everyone! Exercise is super important for PCOS and super important for anyone who has insulin resistance!!!!

Keep track like this:

Previous Group Minutes:
My Minutes:
New Group Minutes:
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Old 10-01-2011, 07:18 PM   #2  
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Default
Previous Group Minutes:0
My Minutes: 120
New Group Minutes: 120
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Old 10-02-2011, 07:45 PM   #3  
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Previous Group Minutes:120
My Minutes: 210 (yes, 3.5 hours)
New Group Minutes: 330
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Old 10-03-2011, 10:01 PM   #4  
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S/C/G: 189/186.8/160 (restart)

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Previous Group Minutes:330
My Minutes: 60
New Group Minutes: 390
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Old 10-04-2011, 10:43 PM   #5  
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Previous Group Minutes:390
My Minutes: 60
New Group Minutes: 450
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Old 10-05-2011, 09:21 PM   #6  
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Default
Previous Group Minutes:450
My Minutes: 60
New Group Minutes: 510
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Old 10-08-2011, 04:42 PM   #7  
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S/C/G: 189/186.8/160 (restart)

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Previous Group Minutes:510
My Minutes: 120
New Group Minutes: 630
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Old 10-10-2011, 10:23 PM   #8  
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Previous Group Minutes:630
My Minutes: 120
New Group Minutes: 750
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Old 10-10-2011, 10:58 PM   #9  
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Aww I'll join . I've been keeping track and so far I'm up to 570 for the month.

Previous Group Minutes: 750
My Minutes: 570
New Group Minutes: 1320
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Old 10-11-2011, 09:51 AM   #10  
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Thanks... I was thinking I should change it to Rana's Exercise Thread... lol.....
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Old 10-12-2011, 08:23 AM   #11  
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Hey as long as you keep going My exercise has been inconsistent lately but my body is not cooperating lately and I gotta give it a kick.

I did 90 minutes yesterday.

Previous Group Minutes: 1320
My Minutes: 90
New Group Minutes: 1410
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Old 10-12-2011, 11:37 AM   #12  
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S/C/G: 189/186.8/160 (restart)

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Previous Group Minutes: 1410
My Minutes: 60
New Group Minutes: 1470

I'll keep doing it! I have no problems... I also have a schedule... so it's easy to keep adding to it!
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Old 10-12-2011, 10:04 PM   #13  
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S/C/G: 364/--/182

Height: 5'6"
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Previous Group Minutes: 1470
My Minutes: 70
New Group Minutes: 1540
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Old 10-12-2011, 10:09 PM   #14  
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S/C/G: 189/186.8/160 (restart)

Height: 5'5"
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Previous Group Minutes: 1540
My Minutes: 120
New Group Minutes: 1660
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Old 10-13-2011, 10:30 PM   #15  
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Previous Group Minutes: 1660
My Minutes: 100
New Group Minutes: 1760
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