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Articles: Workout without equipment
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09-13-2011, 04:59 PM
#
1
josey
Suck it up, buttercup!
Thread Starter
Join Date: Jan 2011
Location: Alberta
Posts: 1,405
S/C/G: 237/165/165
Height: 5'8"
Articles: Workout without equipment
I thought I post those here since it is a question I hear a lot:
How to Get a Complete Workout with Nothing But Your Body
http://lifehacker.com/5839197/how-to...-but-your-body
Exercise Like a Convict for an Equipment-Free Workout
http://lifehacker.com/5839608/exerci...t+free-workout
09-13-2011, 05:50 PM
#
2
EagleRiverDee
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Cool, thanks!
09-16-2011, 12:38 PM
#
3
Armida
Member
Join Date: Jul 2011
Location: Toronto
Posts: 54
S/C/G: 324/268/140
Height: 5'2"
These are awesome! The Hundred is a killer, OUCH!
09-16-2011, 12:44 PM
#
4
tuende
Up.Forward.Higher.Always.
Join Date: Feb 2010
Posts: 517
S/C/G: 235/ticker/130's
Height: 5' 5"
The title of the "Exercise like a Convict" one made me chuckle, but that's actually a great idea!
Thanks for posting!
09-26-2011, 02:33 AM
#
5
augeremt
Senior Member
Join Date: Oct 2009
Location: Colorado
Posts: 236
S/C/G: 224/ticker/140
Height: 5' 4"
Thanks for posting this! I've been looking for something like this for a while. And The Hundred looks painful.
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